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Women’s Muscle Tone & Fat Loss Phase 3

$29.99 $19.99

  • Workout program backed by science
  • Build lean muscle
  • Shed body fat
  • Designed specifically for women
  • Increase energy and mental clarity
  • Build upon the foundation you built in phase 2
  • Phase 3 of 3

This 3rd phase is muscle group specific. We are targeting certain muscle groups more or less to build the right proportions to increase the aesthetic appeal. You should lift as heavy as possible without breaking form. Accompanied by a slight caloric deficit, this program will take any physique to the next level. Heavy compound movements, mixed with isolation exercises, and science backed programming will help you burn fat and build lean muscle like never before!